England
- Coach: Steve Borthwick
- Captain: Jamie George
- Last season: Fourth
Big changes are underway for England in this Six Nations. They have a new captain, Jamie George, stepping in for the absent Owen Farrell. Despite missing some players who opted to play elsewhere, England brings a positive vibe from their bronze medal at the World Cup. George Ford becomes a key player with Farrell gone, and England faces a relatively easier start against Italy and Wales.
France
- Coach: Fabien Galthié
- Captain: Grégory Alldritt
- Last season: Second
France faces unique challenges as some players prioritize club rugby and Olympic preparations. Missing their former captain Antoine Dupont, who is preparing for the Olympics, France will play home matches across the country. Despite the hurdles, France and Ireland stand out as strong contenders in the Six Nations.
Ireland
- Coach: Andy Farrell
- Captain: Peter O’Mahony
- Last season: Grand slam
Ireland, without the legendary Johnny Sexton, faces a significant challenge. Their response to his absence will influence their performance this season. Caelan Doris emerges as a key player, a dynamic force at the base of Ireland’s scrum.
Italy
- Coach: Gonzalo Quesada
- Captain: Michele Lamaro
- Last season: Wooden spoon
Italy, with a new coach in Gonzalo Quesada, is the most inexperienced squad. The team, led by captain Michele Lamaro, aims to build on real talent from Benetton Rugby. Tommaso Menoncello, returning from injury, adds strength to the Italian midfield.
Scotland
- Coach: Gregor Townsend
- Co-captains: Rory Darge/Finn Russell
- Last season: Third
Scotland adopts a unique approach with co-captains Rory Darge and Finn Russell. Blair Kinghorn steps up as a key player, adding a new dimension to Scotland’s backline. Despite missing Stuart Hogg, Scotland eyes success in the Six Nations.
Wales
- Coach: Warren Gatland
- Captain: Dafydd Jenkins
- Last season: Fifth
Wales faces a rebuild with a younger squad and the absence of Louis Rees-Zammit. Dafydd Jenkins, the youngest Welsh captain since Gareth Edwards, leads a team undergoing significant changes. Ioan Lloyd, a versatile playmaker, becomes a key player with Wales seeking a fresh start.
